RELAX WITH A YOGA BREAK

Sometimes, we forget to take care of ourselves, and particularly, our inner selves. And, it’s all been a bit difficult for most people over the last few months.

The Inner Healing School of Yoga is based in Rushden, and we have teamed up with David who is the Director at the school to offer a Yoga break, staying at No.1 Hind Stile.

The School was established in 1987 and its principles are taught in such a way that its therapeutic qualities are given high priority. You can attend sessions that are so gentle that you simply feel nurtured, or you can attend a Yoga session which is more challenging to the breath.

The breath influences every single part of you, from individual cells to mind energy and it is an indicator or emotional, mental and physical fitness. Regular sessions will experience its healing qualities in different ways.

The Inner Healing School of Yoga is a member of the Independent Yoga Network and its courses are validated by the Independent Professional Therapists International.

Depending on availability, you can stay at No.1 Hind Stile for two nights with breakfast, and enjoy Yoga from £170 per person. Where two people attend, the price is from £250.

Let’s chat and tailor-make your stay to your requirements. We can recommend places to eat and visit to complement your short break.

To book, email via our website – www.no1hindstile.co.uk or call Simon or William on 01933 314006.

We will put you in touch with David, so you can discuss your individual needs with him. He will also meet you prior to your Yoga session so you can get the best from your experience.

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